Strawberry-Carrot Tea Bread


Strawberry-Carrot Tea Bread
December, 2004

Serves 16 / Instead of trans-fatty margarine or shortening, this treat uses canola oil, rich in monounsaturated fat, for tenderness and texture. Strawberries add natural sweetness; if you use frozen berries, drain all liquid before adding to batter.

Tea Bread
1/2 cup canola oil
1 cup packed brown sugar or sucanat
2 eggs
1/2 cup nonfat vanilla yogurt
1/3 cup water
1 teaspoon vanilla extract
1-1/4 cups finely shredded carrots
2-1/2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1/2 teaspoon ground allspice
1/2 cup finely chopped strawberries, fresh or frozen and thawed
1/2 cup chopped walnuts

Strawberry Glaze
1/3 cup puréed strawberries, fresh or frozen and thawed
1/2 cup nonfat vanilla yogurt
3 tablespoons powdered sugar

1. Preheat oven to 350° In a large bowl, mix oil and brown sugar or sucanat with an electric mixer. Add eggs, one at a time, blending well. Add yogurt, water, and vanilla while continuing to beat. Add carrots and blend.
2. In a separate bowl, combine flour, baking powder, baking soda, cinnamon, nutmeg, and allspice. Add dry ingredients to carrot mixture, blending for 2 minutes until batter is smooth. Gently fold in strawberries and walnuts.
3. Pour batter into a lightly greased and floured 12-cup tube or bundt pan. Bake 50–55 minutes, until a toothpick inserted into the center comes out clean. Cool and invert onto a serving plate.
4. For glaze, mix puréed strawberries, yogurt, and powdered sugar in a small bowl. Drizzle entirely over cooled cake, or reserve to drizzle over each serving.

PER SERVING: 240 cal, 37% fat cal, 10g fat, 1g sat fat, 27mg chol, 4g protein, 34g carb, 1g fiber, 93mg sodium

Want to use this article? Click here for options!
© 2009 Penton Media Inc.


Acceptable Use Policy

blog comments powered by Disqus

Interact with us:

Delicious Living on Facebook Delicious Living on Twitter


Online Resources

HealtheTimes Digital Edition
Read the current Digital Issue of HealtheTimes Magazine filled with healthy articles on ways to Live Naturally!



Organic Connections
Read the new November/December digital issue of Organic Connections here!





What's New on the Blog?