Sweet Potato Oven Fries

Apr 1, 2000 12:00 PM


Sweet Potato Oven Fries
April, 2000

Serves 4 / As infants, my girls both loved sweet potatoes, but when they reached the toddler stage this nutritious source of vitamin A became completely unappealing. It took some coaxing to get past that first bite, but with the help of a little ketchup, the verdict was an enthusiastic thumbs-up. Prep time: 5 minutes Cooking time: 30 minutes

3 large sweet potatoes
1 tablespoon canola oil
1 teaspoon salt

1. Preheat oven to 425°F. Spray cookie sheet with nonstick cooking oil.
2. Clean sweet potatoes. Cut into 1/2-inch-thick strips, and place in a mixing bowl. Add oil and salt, stirring to coat.
3. Spread strips in a single layer on cookie sheet. Stirring often, bake 30 minutes, or until potatoes are a light crispy brown.


Calories 256,Fat 4,Perfat 12,Cholesterol 0,Carbo 55,Protein 4,Fiber N/A,Sodium N/A

Want to use this article? Click here for options!
© 2009 Penton Media Inc.


Acceptable Use Policy

blog comments powered by Disqus

Recipe Search

Interact with us:

Delicious Living on Facebook Delicious Living on Twitter


Online Resources

HealtheTimes Digital Edition
Read the current Digital Issue of HealtheTimes Magazine filled with healthy articles on ways to Live Naturally!



Organic Connections
Read the new November/December digital issue of Organic Connections here!





Newest Recipes:

Chicken and Broccoli Pasta with Spinach Pesto

Chia-Crusted Tofu with Cauliflower Mash

Asparagus-Potato Curry

Salmon Burgers with Warm Fruit Salsa

Tame-a-Cold Spicy Lime Soup

More Articles from this section

What's New on the Blog?

Sponsored Editorial Corner

For people suffering from gluten intolerance or celiac disease, the protein can cause symptoms ranging from constipation, diarrhea, or bloating to fatigue, skin rashes, grumpiness, and joint or bone pain. Learn more.

Whether you’re enjoying a chilled gazpacho during summer or a digging into a piping hot stew in January, flavorful soups offer freshness and comfort any time of year. Here are 25 of our favorites.

From your child’s specific supplement needs to healthy food at school and at home, here are the best ways to keep your child focused, resilient, and fit. Learn more about kid's nutrition.