Oriental Bean Cakes


Oriental Bean Cakes Yields 10 patties
These burgers are delicious served with a side of stir-fried vegetables or open-face on rice cakes with sweet-and-sour sauce.

Prep Time: 15 minutes
Cooking Time: 35 minutes

1 cup dried adzuki beans
1/2 cup uncooked brown rice
3 1/2 cups water
1 teaspoon ginger, minced
1 tablespoon Chinese five-spice powder
2 tablespoons tamari
1 teaspoon cayenne pepper
1/2 cup scallions, minced
1/2 cup unseasoned whole wheat bread crumbs
1 red bell pepper, diced
2 tablespoons sesame seeds

1. Pick over beans and rice to remove any debris and rinse well. Combine beans and rice in a pressure cooker with water, 1 teaspoon five-spice powder and ginger. Bring to a boil and skim foam that rises to surface. Remove cooker from heat and secure lid in place. Return cooker to heat and bring to high pressure. Cook 20 minutes.

2. Place cooker in sink and run cold water over top to release pressure. Remove lid and stir in remaining five spice powder, tamari, cayenne, scallions, bread crumbs and red pepper.

3. When cool enough to handle, form bean mixture into patties. Sprinkle sesame seeds over top and place on nonstick baking sheet. Preheat oven to 350°F. Bake bean cakes until hot in center, about 15 minutes.

Note: To make Oriental Bean Cakes in a hurry, skip Step 1 and add seasonings and bread crumbs to 2 cups canned adzuki beans and 1 1/2 cups leftover cooked brown rice. Proceed with Step 3.


Want to use this article? Click here for options!
© 2009 Penton Media Inc.


Acceptable Use Policy

blog comments powered by Disqus

Interact with us:

Delicious Living on Facebook Delicious Living on Twitter


Online Resources

HealtheTimes Digital Edition
Read the current Digital Issue of HealtheTimes Magazine filled with healthy articles on ways to Live Naturally!



Organic Connections
Read the new November/December digital issue of Organic Connections here!





What's New on the Blog?

Sponsored Editorial Corner

For people suffering from gluten intolerance or celiac disease, the protein can cause symptoms ranging from constipation, diarrhea, or bloating to fatigue, skin rashes, grumpiness, and joint or bone pain. Learn more.

Whether you’re enjoying a chilled gazpacho during summer or a digging into a piping hot stew in January, flavorful soups offer freshness and comfort any time of year. Here are 25 of our favorites.

From your child’s specific supplement needs to healthy food at school and at home, here are the best ways to keep your child focused, resilient, and fit. Learn more about kid's nutrition.