Grilled Bufffalo Burgers
Grilled Buffalo Burgers Serves 6 / This recipe hails from The Fort restaurant in Morrison, Colorado, a replica of the states original gathering place...
Shrimp and Snow-Pea Salad with Ginger-Mango Dressing
Shrimp and Snow-Pea Salad with Ginger-Mango Dressing Serves 6 / A sensational meal your family may well request even after the heat wave is over. For...
Nectarine-Couscous Salad with Blueberry-Balsamic Vinaigrette
Nectarine-Couscous Salad with Blueberry-Balsamic Vinaigrette Serves 6 / Sweet nectarines combine with a tangy and nutty dressing and healthy couscous...
Caribbean Wrap with Fresh Corn Salsa
Caribbean Wrap with Fresh Corn Salsa Serves 8 / This low-fat meal scores high in flavor with the additions of vine-ripened tomatoes and fresh corn sliced...
Salmon with Mango-Avocado Relish
Salmon with Mango-Avocado Relish Serves 4 / Spiff up salmon with a zingy fruit relish for a dish loaded with skin-friendly vitamins A, C, and E, and omega-3...
Cannellini and Summer-Squash Salad with Rosemary Vinaigrette
Cannellini and Summer-Squash Salad with Rosemary Vinaigrette June, 2004 Serves 8 / Summer squash come in a tantalizing array of shapes and colors: straightneck,...
Zesty Beef Salad
Zesty Beef Salad Serves 6 / This easy-to-prepare dish provides protein, iron, zinc, and vitamins A, B6, B12, and C. When buying red meat, be sure to choose...
Thai Peanutty Pizza
Thai Peanutty Pizza Serves 8 / This richly flavored pie will fool even the biggest meat-loving fans. When cut into small pieces, it also makes a fabulous...
Basic Pizza Dough
Basic Pizza Dough Makes two 12-inch crusts (16 slices) / Any pizza can be made using a store-bought crust, but if you have time, try this healthy, basic...
Egg Foo Yong with Honey-Tamari Sauce
Egg Foo Yong with Honey-Tamari Sauce Serves 4 / Asian is easy in this healthier version of the Chinese favorite. For variety and extra protein, add leftover...
Lentil Salad Provencal
Lentil Salad Provencal Serves 8 / This colorful dish bursts with flavor, fiber, complex carbohydrates, and lean proteinall important for diabetics. 1...
Stuffed Artichokes
Stuffed Artichokes Serves 4 / Enjoy this treat when artichokes are in peak season, March through May. The vegetable is a good source of natural antioxidants,...
Mexican Monkfish Stew
Mexican Monkfish Stew Serves 6 / Premade red tomato salsa is the base for this simple broth, with green tomatillo salsa added for tartness and color....
Stir-Fried Bok Choy and Tofu with Sesame Seed Oil
Stir-Fried Bok Choy and Tofu with Sesame Seed Oil March, 2004 Serves 46 / Look for black bean sauce, mirin, and udon noodles in the Asian section of your...
Spicy Vanilla Chicken
Spicy Vanilla Chicken Serves 4 / may be shorthand for ordinary or dull, but thats because we need to rethink how we use it. Taste this spice out of context,...
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