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Dairy-Free Food Recipes
Cranberry Sauce with Apple and Sage
Apple juice concentrate sweetens the cranberries naturally while adding additional fall flavor in this delicious side dish. ...
Herb Roasted Turkey with Foolproof Gravy
A savory, herb-flavored turkey covered with a light yet delightfully decadent gravy. ...
Corn, Red Pepper, and Avocado Soup
A beautiful, light supper, this Puréed vegetable soup has a creamy texture—without any cream. ...
Red Lentil Soup
Warming on a fall night, this one-pot meal provides both nourishing protein from lentils and antioxidants from superfood spinach. ...
Mustard-Agave Chicken Breasts
This supereasy, sweet and tangy chicken is seasoned with agave, a natural low-glycemic sweetener. A tasty dinner for kids and adults....
Roasted Salmon with Avocado Salsa
Piquant relish adds a delicious zing to the salmon fillets. ...
No gluten, no dairy, no problem
Gluten- and dairy-free dinners, including Roasted Salmon with Avocado Salsa, Mustard-Agave Chicken Breasts, Red Lentil Soup, and Corn, Red Pepper, and Avocado Soup ...
Carrot Salad with Arugula and Mustard Greens
This simple salad is topped with a light citrus dressing...
Veggie Juice Hot Shots
Made with citrus, sugar, and a splash of heat, these are a simple and refreshing addition to any meal....
Spinach Salad with Eggs and Watercress Dressing
Serves 4 / Watercress is packed with antioxidants and flavor, making a healthful as well as beautiful emerald-green dressing. Combined with spinach and eggs, this is such a simple, light salad, yet it’s spectacularly delicious. ...
Mixed Bitter Greens with Fennel and Smoked Trout
Serves 6–8 / Like all greens, bitter greens supply iron, but they are also powerful blood purifiers. Taken at the end of a meal, they act as digestive aids as well as palate cleansers. Prep tips: This dressing is fine made ahead, even for days and days, kept in the fridge. ...
Curly Endive with Papaya and Poached Chicken
Serves 4 / Endive has a bitter edge, which is instantly tamed by just a few bites here and there of red papaya and a spicy citrus vinaigrette. Prep tips: Poaching chicken at a low temperature helps keep it tender and moist. ...
Baby Arugula with Moroccan Carrots
This salad’s exotic sweet-sourness combines well with any smoked meat or fish. ...
Mango-Pineapple-Coconut Smoothie
Antioxidant-rich mango and anti-inflammatory pineapple team up with coconut milk....
Banana-Chocolate Smoothie
Almonds and walnuts provide healthy monounsaturated fats and add a rich, nutty flavor to this sweet and creamy smoothie. Raisins add fiber, iron, and antioxidants....
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