Sunshine Potato Pancakes
Sunshine Potato Pancakes Serves 4 to 6 These pancakes are welcome at any table for breakfast, lunch or dinner. Very similar to the Jewish-style potato...
Buttermilk Banana Whole Grain Pancakes with Blueberry Sauce
Buttermilk Banana Whole-Grain Pancakes and Blueberry Sauce Yields 10 five-inch pancakes, 2 cups blueberry sauce Buttermilk is a cultured dairy product...
Tofu Breakfast Burrito
Tofu Breakfast Burrito Serves 6 This dish makes a hearty Sunday breakfast. Any vegetables can be substituted for the ones listed. If you don't have leftover...
Granola on the Go
Granola on the Go Yields 6 cups. Your kids will love the crunchy, sweet taste of this granola for breakfast, as a quick snack or as a topping on yogurt....
Totally Buff Blueberry Scones
Totally Buff Blueberry Scones September, 2004 Yields 9 large sconesPrune puree, available in natural foods stores, replaces fat in this updated version...
Strawberry Sunrise Shake
Strawberry Sunrise Shake September, 2004 Serves 2 Breakfast doesn't get any easier than this. Encourage kids to make their own shakes -- a great way to...
Mighty Morphin Multigrain Pancakes
Mighty Morphin Multigrain Pancakes Serves 4 Get your kids off to a healthy start in the morning with these power-packed pancakes. Vary this basic recipe...
Vitasoy Apple Cinnamon Waffles
Vitasoy Apple Cinnamon Waffles Serves 8 Waffles: 1 cup Vitasoy Enriched Vanilla Natural Soy Drink 1 1/2 cups self-rising flour 1/4 teaspoon ground cinnamon...
Quinoa & Fig Pudding
Quinoa & Fig Pudding September, 2004 Serves 4 to 6 Similar to rice pudding in both texture and appearance this comforting quinoa and fig dessert may be...
Brandied Cherry Scones
Brandied Cherry Scones Makes 10 to 12 scones The flaxseeds in these wholesome and hearty scones provide essential fatty acids and a rich, buttery flavor....
Maple Blue
Maple Blue* Serves 2 If you love blueberry cobbler, this smoothie is for you. It's a delightful combination of blueberries, maple and cinnamon. Drink...
Cinnamon-Raisin Mochi Waffles with Tart-Sweet Apples
Cinnamon-Raisin Mochi Waffles with Tart-Sweet Apples Yields 4 waffles Waffles can be time consuming to make, not to mention messy! However, waffles made...
Egg Foo Yong with Honey-Tamari Sauce
Egg Foo Yong with Honey-Tamari Sauce Serves 4 / Asian is easy in this healthier version of the Chinese favorite. For variety and extra protein, add leftover...
Monte Cristo
Monte Cristo Serves 4 / This classic egg-battered sandwich uses turkey instead of ham for a healthier twist. Serve with a mixed green and arugula salad...
Apple-Spice Muffins
Apple-Spice Muffins Makes 18 / Whole-wheat flour, brown rice syrup, and warm spices create a muffin good enough for breakfast or dessert. The cream-cheese...
