Juice from 4 lemons
1 6-inch piece fresh ginger, peeled and sliced
6 tablespoons honey, or to taste
6 cups boiling water Dark rum (optional)

1. In a heatproof pitcher or pan, combine lemon juice, ginger, honey, and boiling water. Steep for 6 minutes. Add rum, if desired, to taste.

PER SERVING: 56 cal, 1% fat cal, 0g fat, 0g sat fat, 0mg chol, 0g protein, 15g carb, 0g fiber, 5mg sodium