Butternut Squash Soup
Butternut Squash Soup July, 2007 Serves 8 / I infuse this standard soup with toasted sesame oil, giving it an Asian flavor twist. Prep tips: Stir canned...
Cherry-Walnut Bites
Cherry-Walnut Bites July, 2007 Makes 12 / This raw-food treat combines top anti-inflammatory agents, including tart cherries and omega-3rich walnuts....
Fresh Ginger Peanut-Butter Cookies
Fresh Ginger Peanut-Butter Cookies July, 2007 Makes about 40 / These are chewy, thin, moist cookies, reminiscent of lace cookies or candy. Ingredient...
Mixed Whole-Grain Breakfast
Mixed Whole-Grain Breakfast July, 2007 Serves 2 / Enjoy this hearty breakfast with green tea. Prep tips: Other dried fruit, such as cherries, apricots,...
Plum Skillet Cake
Plum Skillet Cake July, 2007 Serves 16 / A fancy-looking, dairy-free dessert that's easy to make. This cake tastes even better after it cools completely,...
Spinach, Basil, and Tomato Frittatas
Spinach, Basil, and Tomato Frittatas June, 2007 Serves 48 / Pack with: frozen grapes (to keep the frittata cool). Drink: a bottle of cranberry, pomegranate,...
Hummus and Veggie Wrap
Hummus and Veggie Wrap June, 2007 Serves 2 / Pack with: whole-wheat pretzels and an orange. Drink: a smoothie-style juice or kefir. Storage tips: This...
Better PB&J with Banana
Better PB&J with Banana June, 2007 Serves 4 / Pack with: carrot and celery sticks. Drink: a carton of milk. Prep tip: If you prefer, skip the jelly. 3...
Mediterranean Pasta Salad
Mediterranean Pasta Salad June, 2007 Serves 68 / Pack with: an apple. Drink: bottled iced tea. Prep tip: To speed prep, use store-bought dressing (we...
Arugula Gazpacho
Arugula Gazpacho June, 2007 Serves 8 / Hydration is crucial for an active person with diabetes. This postworkout lunch provides a tasty drink of vitamins,...
Black Bean, Corn, and Quinoa Salad
Black Bean, Corn, and Quinoa Salad June, 2007 Serves 8 / Pack with: whole-grain crackers or breadsticks. Drink: flavored sparkling water. Prep tip: Easy...
Carrot Breakfast Muffins
Carrot Breakfast Muffins June, 2007 Serves 12 / Pack with: a small tub of yogurt. Drink: orange juice. Storage tip: These keep well in the freezer. 1...
Plum Sauce
Plum Sauce June, 2007 Makes about 1 3/4 cups / This fresh, supereasy sauce makes a nice topping for ice cream, pancakes, or French toast. 8 ripe plums...
Ginger-Garlic Sauce
Ginger-Garlic Sauce June, 2007 Makes about 1-1/2 cups / This basic marinade is your jumping-off point for a host of variations. Be creative and have fun...
Hearty Chestnut Stuffing
Hearty Chestnut Stuffing June, 2007 Serves 6 / Use this stuffing to fill anything from turkey to portabello mushroom caps to halves of delicatta squash....
Chestnut Chocolate Mousse Pie
Chestnut Chocolate Mousse Pie June, 2007 Serves 8 / A rich layer of sweetened chestnut paste separates a crisp chocolate crust and a creamy chocolate...
Kale with Ginger and Chiles
Kale with Ginger and Chiles June, 2007 Serves 4 / For side dishes, the people of Singapore love dark-green, leafy vegetables such as kai lan and kangkung,...
Savory Chestnut Soup
Savory Chestnut Soup June, 2007 Serves 6 / Serve this surprisingly low-fat soup in small portions at the beginning of a meal. Roasted shallots magnify...
Yellow Squash with Pasta
Yellow Squash with Pasta June, 2007 Serves 8 / This beautiful and complete meal may be served cool or at room temperature, or reheated and served warm....
Zucchini with Lemon and Mint
Zucchini with Lemon and Mint June, 2007 Serves 6 / Light and tangy, this meza recipe is extremely easy to make and bursts with the flavor of its fresh...
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