latest in food: nutrition
Top Nutrition Articles
Fiber-rich foodsA well-known digestive regulator, fiber aids satiety and helps keep blood sugar levels even by slowing glucose absorption. These high-fiber choices may surprise you... Make a healthy change today1. How healthy is your diet? |
Nutrition ArticlesSweet and naturalHow and why to use white sugar alternatives, including agave nectar, brown rice syrup, date sugar, organic granulated sugar, palm sugar, Stevia, and Xylitol... Happy {gluten-free} Halloween!Tips on how to make Halloween a healthy and fun holiday, for children with celiac disease or gluten intolerance. ... Superfoods for kidsEating foods rich in essential nutrients like bone-strengthening magnesium or calcium and antioxidants, such as polyphenols and carotenoids, can help keep kids healthy for the long haul. ... Awesome avocadoFor too long, avocado was shunned for its high fat content. But the fruit's monounsaturated fats help reduce bad cholesterol. Plus, avocados contain protein... Vegetarian kid's checklistNo meat? No problem. Here's how your child can thrive... 5 things to know about salbaWhat is it? Salba is the trademarked name for the white seeds produced by a variety of Salvia hispanica L. the same plant of Chia Pet fame. What are its... Prebiotics (preebyeAHtics)These antioxidant and soluble-fiber compounds encourage the growth of beneficial bacteria in the intestinal tract, increasing probiotics' efficacy... |
Sponsored Editorial Corner
For people suffering from gluten intolerance or celiac disease, the protein can cause symptoms ranging from constipation, diarrhea, or bloating to fatigue, skin rashes, grumpiness, and joint or bone pain. Learn more. 
Whether you’re enjoying a chilled gazpacho during summer or a digging into a piping hot stew in January, flavorful soups offer freshness and comfort any time of year. Here are 25 of our favorites.
From your child’s specific supplement needs to healthy food at school and at home, here are the best ways to keep your child focused, resilient, and fit. Learn more about kid's nutrition.
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