What You Put Under Your Arms Doesn't Have To Be The Pits

Delicious Living e-News

Sign up for the latest recipes, wellness tips, coupons, and more.

What You Put Under Your Arms Doesn't Have To Be The Pits

Armpits deserver better than what they usually get—a daily swipe of some chemical-laden white stuff that prevents sweat, sure, but by blocking the pores of the skin. Tough treatment for that delicate intersection between arm and torso.

Concerned about what goes under their arms, as well as in their bodies, many are seeking natural alternatives. And there is an ever-increasing number of products that combat perspiration and odor-causing bacteria without the nasty stuff.

The key ingredients? Mineral salts, essential oils and antioxidants.

The options?

Antiperspirants block the flow. Traditional antiperspirants rely on aluminum chlorohydrate, or its derivatives, to plug underarm glands and prevent sweating. Some natural products, including crystals, use mineral salts (specifically alunogenite, a natural astringent that is a kind of naturally occurring aluminum but kinder and gentler than aluminum chlorohydrate).

Deodorants inhibit bacteria that cause odor. Natural deodorants may contain antioxidants, such as vitamin E, or baking soda for scent and moisture taming, as well as an array of essential oils and herbs to deter odor.

Crystals, made up of naturally astringent mineral salts also known as alum, leave a layer of salt on the skin surface that inhibits bacterial growth. Crystals, otherwise known as deodorant rocks, require a splash of water—either on the stone itself or the armpit—to work.

Prepare for the flood. There is a discernible difference in how these products work. "When first making the switch to natural deodorants, many experience an upsurge of perspiration. Think of it as purging toxins," says Melissa Jochim, director of training and education at Avalon Natural Products. "With time, glands make an adjustment and sweating declines after regular use. Natural deodorants are most effective when reapplied frequently during the day in the first week after the switch," she says.

—Kristine Merrill




Want to use this article? Click here for options!
© 2010 Penton Media Inc.


Acceptable Use Policy

blog comments powered by Disqus

Health Centers

Conditions/Treatments

Health Notes

Understand your options to make informed health decisions.

green apple decal

More from Health Notes

Interact with us:

Delicious Living on Twitter


Online Resources

Organic Connections
Rick Bayless: The Top Chef Master and king of Mexican cuisine talks about his Frontera Farmer Foundation and the importance of local agriculture.

Natalie Jeremijenko: New media artist Natalie Jeremijenko brings a background of biochemistry, physics, neuroscience and precision engineering to her work.




HealtheTimes Digital Edition
Fuel your body and your soul with natural energy boosters, heart-healthy supplements, and top tips for fending off colds and flu. Plus learn to balance your pH, cook for your heart, and make eco-lifestyle changes.


Sponsored Editorial Corner

ENERGY GUIDE
Do you rely on a cup of Joe for that quick pick-me-up? Not addressing energy depletion from a long-term perspective can weaken immunity, drain your libido, and interfere with concentration. The solution: a healthy combination of herbs and supplements, nutrient-rich foods, and regular exercise that boost energy—and keep it high.

TOP 10 WAYS TO BOOST KIDS HEALTH
Keep your kids healthy during their first weeks back at school (and beyond!) with these recipes, supplements, and simple tips.