Beauty kit overhaul 

Most of us appreciate soft skin, polished nails, and a pleasant body odor. But how many of us actually think about what's in the beauty products we use?...

Relax with essential oils  

Winter brings enough holiday parties, shopping sprees, and travel to wear down even the hardiest among us. How can you refresh and rejuvenate for the new year? Try essential oils...

Make a mood-boosting aromatherapy ball 

"Uplifting winter scents that remind me of happy holiday times include the smells of baking with spices such as orange rind, cloves, cinnamon, and nutmeg,"...

Essential oil starter kits 

Dr. Hauschka Aromatherapy Bath KitThe oils of uplifting lemon (Citrus limon), relaxing lavender (Lavandula angustifolia), invigorating spruce (Picea abies),...

Homemade mists for beauty treatments 

Dry skinCombine 10 parts water with 1 part lavender (Lavandula angustifolia) essential oil. Mist lightly over freshly washed face or body once daily....

Essential scents 

The right fragrance can lift the spirit and add zing to any winter day. And those made with essential oils, volatile oils derived from plants, give you...

A natural fit 

Are your workouts starting to feel ... well, like work? It could be time to freshen up your exercise routine with some edgy new fitness fashion. Of course,...

Try aloe vera for a healthy mouth 

Before you apply a mystery gel to your mouth to treat a canker sore, you might want to consider a simple natural alternativeone you may already have in...

5 natural sun-care products to try 

Alba Botanica Chemical-Free Sunscreen SPF 18pro: Perfect for everyday use. Along with microfine titanium dioxide, this sunblock is loaded with botanicals...

Be sun safe 

Youve heard it before: Wear sunscreen. It sounds like good advice, considering more than 1 million people will be diagnosed with some form of skin cancer...

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