Smile! 

We all want the kind of bright, beautiful smile that sparkles in photosor from across the room. But a mouthful of healthy-looking teeth is more than just...

5 everyday hand savers 

Dr. Hauschka Hand CreamBest for: Frequently washed handsHealing ingredients: Contains powerful moisturizers, including sweet almond, jojoba, and wheat...

3 steps to better nails 

Don't get pushy. The cuticle is the protective layer of skin between the visible nonliving part of the nail and the hidden living and growing portion....

Give them a hand 

Our hands do a lot of work. They chop veggies, write notes, sort change, punch numbers, and hit the keyboardnot to mention care for loved ones. Unfortunately,...

Stretch out 

Looking for quick relief from the tension built up after a day at the office? Try these four stretches from Bob Anderson, author of Stretching in the...

Gentle, chemical-free deodorants [that really work!] 

How they work > Organic essential oils protect against unwanted bacteria, plus they give off a light fragrance.Favorite scent > Citrus How they work >...

Signs of the time 

Getting older is inevitable (and, let's face it, far superior to the alternative). Sure, with age comes wisdom, but it also brings the less desirable...

Natural hand sanitizers 

We all want clean, germ-free hands, but if you're wary of antibacterial soaps and gels because of reports that they create resistant germs, fret not....

Q&A 

Q. Is reflexology just for sore feet? A. Reflexology can certainly help revive tired feet, but it is more often used for its gentle therapeutic effects...

5 feel-great beauty tips 

1. Revive your feet Been on your dogs all day? Try this healing foot bath. Fill a pan big enough for both feet with hot water. Add a few drops of a relaxing...

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