By The Skin of its Leaves
By The Skin of Its Leaves By Anthony Almada, M.S. Aloe(Aloe barbadensis) gel and whole-leaf extract are used the world over to treat a variety of skin...
Pantry Pampering
A single ingredient is all you need for some natural facial masks. Honey, for example, has natural antiseptic properties known to help regenerate damaged...
Putting Your Best Face Forward
Putting Your Best Face Forward How to make your own facial masks By Julie Stafford Anyone who has ever spent serious time in a spa or salon knows that...
Golden Oldie
For millennia, the bountiful fruit of the olive tree has been harvested and processed for its golden oil. Today, any well-dressed salad boasts a splash...
A Word On Water
Hydration begins within. If you want your face to glow, drink your water. Elson Haas, MD, founder and director of the Preventative Medical Center of Marin...
Going Soft
Winter weather can be rough on skin. Cruel winds, arctic temperatures and the intense sunlight reflected by snow can all contribute to a complexion that's...
Fitness Resolutions
We've all been there one time or another working long hours, eating poorly and considering remote control operation a form of exercise. So what makes...
Rosemary For A Bone-Warming Bath
A rosemary bath is "warming to the bone," according to herb expert Martha Libster, R.N., B.S.N. You can purchase a prepared rosemary bath oil in natural...
Cayenne For Cold Feet?
If cayenne sets your taste buds on fire, it can also keep your toes toasty. Sprinkle a little cayenne on the outside bottom of your socks and you'll feel...
Razzle, Dazzle Smile!
Razzle, Dazzle Smile! by Robin R. Rathbun If a smile be your umbrella, don't just save it for a rainy day. Let it shine its everyday best with today's...
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