Don't Knock Your Knees
Don't Knock Your Knees Women's knees are more susceptible to injury than men'sbut there's plenty women can do to stay active and pain-free By Kathleen...
Eco-brushing
If you want to take recycling one step further in your household, consider equipping the family with recyclable toothbrushes. Recycline of Somerville,...
Make Your Own Natural Toothpaste And Mouth Rinse
Make a simple natural toothpaste and mouth rinse with these recipes from Philip Memoli, DMD, dean of the Berkeley Heights, New Jersey-based Institute...
Time To Go Low-Impact?
"Any exercise is good," says women's sports medicine expert Lisa Callahan, MD, "but some exercises are easier on your knees than others." So if you've...
Go Natural
Bring out the highlights in your hair naturally with this at-home hair coloring recipe. Botanical Tints Makes 8 ounces / Let nature wash your hair with...
More Hair-care Recipes
Try these natural treats for your tresses California Citrus Shampoo Makes 8 ounces / This shampoo will bring out the highlights in your hair, reminiscent...
Harmless Hues
Harmless Hues Avoid the downside of highlights with natural hair-dye alternatives By Linda Knittel At about age 30, Pepper Gibson noticed a few strands...
Back On Track
Back On Track By Debra Bokur Support your spine with holistic pain-relief therapies Ellen Walden, a 35-year-old accountant, spends long hours sitting...
Back Up Plan
"Yoga deepens the awareness of how you hold and move your body," says Thia Ashonoah, a Viniyoga teacher in Sonoma County, California. "In Viniyoga, the...
Bath Tea For Two
Prepare this soothing brew and treat yourself to a quiet momentperhaps contemplating the list of lovely names you've collected in anticipation of naming...
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