Health Focus: Weight Management
Health Focus: Weight Management George and Carolyn Schott motivated each other to shed pounds and adopt a fitter lifestyle By Kelli Rosen George & Carolyn...
Derma Damaged?
Derma Damaged? Protect and repair your skin with these five summer soothers By Patricia Woods You're concerned about your health, right? You eat a balanced...
Soothing Herbal Creations
Treat your sunburn with these homemade solutions: Brew a cup of strong green tea, then cool. Soak a sterile cotton cloth in the tea and pat sunburned...
9 Tips For Healthier Hair
Eat well and avoid crash dieting. A balanced diet is one of the most important ingredients for healthy hair. Use the lowest setting on your hair dryer...
Do-It-Yourself Scalp Massage
The following technique maximizes circulation in the scalp, which may help prevent hair loss. Press gently so as not to pull or damage hair. Massage oil...
Sole Satisfaction
Sole Satisfaction Prevent damage from high heels, ill-fitting shoes, and improper care so you can put your best foot forward By Dena Nishek Your feet...
Fragrant Facts
Ask The Expert Fragrant Facts Q: What is the difference between essential oils and flower essences? A: People often confuse the two. Both help heal emotional...
They May Look Stylish, But ...
Nine out of ten women wear shoes that are too small for their feet. Eight out of ten women say their shoes are painful. The obvious solution? Skip the...
Aging Women Slack On Fitness
Aging Women Slack On Fitness According to a new study, many U.S. women fail to get regular exerciseand the numbers only get worse as women age. Researchers...
Why I Do What I Do: Bruce Van Horn
Why I Do What I Do: Bruce Van Horn, founder, Yoga for Business Bruce Van Horn (above, with friend) believes that sometimes you have to change your life...
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