Best Bath Bets
Try some of our favorite tub treats:Aubrey Organics Ultimate Moist Unscented Hand and Body Lotion. Seal your skin post-bath with this gentle lotion.Earth...
Healing Herbs And Oils For Bath Time
Cleansing: plantain, sage, seaweedColds: eucalyptus, peppermint, rosemary, thymeFever: yarrowHeadache: lavender, peppermintInsomnia: lavenderInvigorating:...
Hands-Down Beauty
Hands-Down Beauty Keep your digits looking their best with these grooming tips and natural home remedies By Carlotta Mast Our hands and nails take a lot...
The Power Of Touch
Try a therapeutic hand massage Whether typing an e-mail, fixing dinner, or brushing a child's hair, our hands are in constant motion. Making time for...
A Handy Habit
Try these all-natural pampering treats for your hands Aromatherapy Salt Glo for Hands From The Oaks at Ojai, Ojai, California 1 cup grape-seed or almond...
Lunchtime Workouts
Lunchtime Workouts Fitness experts offer advice on how to get fit, refuel, and be back at your desk within an hour By Kelli Rosen We all know exercise...
Twist Away Stress
Twist Away Stress Where can you turn when you're stressed out? Yoga. This twisting asana (posture) relaxes muscles and helps focus the mind, especially...
Make An Herbal Eye Pillow
For a real treat when you travel, pack an herbal eye pillow to alleviate insomnia, soothe stress, or relieve a headache. To make your own:1. Stitch two...
Battle Of The Bars
Battle Of The Bars Have you been wondering which nutrition bar or energy bar is best? Well, it depends on when and why you're eating one, says Molly Kimball,...
Health Focus: Weight Management
Health Focus: Weight Management George and Carolyn Schott motivated each other to shed pounds and adopt a fitter lifestyle By Kelli Rosen George & Carolyn...
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