Healing Herbs And Oils For Bath Time 

Jan 1, 2004

Cleansing: plantain, sage, seaweedColds: eucalyptus, peppermint, rosemary, thymeFever: yarrowHeadache: lavender, peppermintInsomnia: lavenderInvigorating:...

Soothing Soaks 

Jan 1, 2004, By Alonna Friedman

Soothing Soaks New takes on the old bubble bath By Alonna Friedman Bathing today is not just about slippery suds and boundless bubbless about healing...

Best Bath Bets 

Jan 1, 2004

Try some of our favorite tub treats:Aubrey Organics Ultimate Moist Unscented Hand and Body Lotion. Seal your skin post-bath with this gentle lotion.Earth...

Hands-Down Beauty 

Oct 1, 2003, By Carlotta Mast

Hands-Down Beauty Keep your digits looking their best with these grooming tips and natural home remedies By Carlotta Mast Our hands and nails take a lot...

The Power Of Touch 

Oct 1, 2003

Try a therapeutic hand massage Whether typing an e-mail, fixing dinner, or brushing a child's hair, our hands are in constant motion. Making time for...

A Handy Habit 

Oct 1, 2003

Try these all-natural pampering treats for your hands Aromatherapy Salt Glo for Hands From The Oaks at Ojai, Ojai, California 1 cup grape-seed or almond...

Lunchtime Workouts 

Sep 1, 2003, By Kelli Rosen

Lunchtime Workouts Fitness experts offer advice on how to get fit, refuel, and be back at your desk within an hour By Kelli Rosen We all know exercise...

Twist Away Stress 

Sep 1, 2003, By Joan Cheikes

Twist Away Stress Where can you turn when you're stressed out? Yoga. This twisting asana (posture) relaxes muscles and helps focus the mind, especially...

Make An Herbal Eye Pillow 

Sep 1, 2003

For a real treat when you travel, pack an herbal eye pillow to alleviate insomnia, soothe stress, or relieve a headache. To make your own:1. Stitch two...

Battle Of The Bars 

Sep 1, 2003, By Maryann Hammers

Battle Of The Bars Have you been wondering which nutrition bar or energy bar is best? Well, it depends on when and why you're eating one, says Molly Kimball,...

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