A moment with longtime model, grandmother, and best-selling author Dayle Haddon
Q. Your book The 5 Principles of Ageless Living (Atrium, 2003), which comes out in paperback in May, advocates a holistic approach to womens health, well-being,...
Our advice for staying fit through change
One of the constants in life is change. Just about anybodyincluding the Delicious Living staffcan vouch for that. Yet, no matter what life throws their...
Dealing with loss through yoga
After a great loss, there is only so much that we are able to feel or process initially, says Kent Lindemer, an Ashtanga yoga instructor at Richard Freemans...
5 oils for winter wellness
Essential Oil What It Does Recommended Use Precautions Bergamot(Citrus bergamia) Soothes stress and depression; increases appetite. Inhale or use in a...
Skin SOS
It happens every winter. As soon as the temps dip, your skin dries, flakes, itches, and cracks. Why? First, the air temperature is cold, so less blood...
10 Great Lotions To Try
for elbows and knees Kiss My Face Obsessively Filthy Rich Organic Tropical Butter Body Lotion covers the market on butters with cocoa, shea, and mango....
Lip Service
Bryce Edmonds---> Like the sun on a hazy summer day, winters bluster can chap your lips, maybe without you knowing it. Natural lip balm should be an essential...
Holistic Retreat
My life is far from five-star luxury. I live in a rustic cabin built in 1925 at the edge of Colorados Rocky Mountains. My free days are more often spent...
Mobile props
You never know when you can squeeze in a workout. Take these props (and workout ideas) with you wherever you go. Bosu ball Bosu (which stands for both...
Workout tunes the experts swear by
Charles Emery, PhD, associate professor of psychology at Ohio State University and lead author of the Heart & Lung study works out to contemporary vocalists...
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