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Soothe away problems with expert tips and natural remedies such as pumice, shea butter, peppermint, and sugar...

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10 Synthetic Cosmetic Ingredients to Avoid

I've listed and described the "ten most wanted"—the ten chemicals I most want to see off the labels of so-called natural hair and skin care products...

HOW to Get Started

Here are some quick and easy tips on how to begin integrating natural and organic products into your life...

Recent Beauty & Body Articles

How can I prevent and treat insect bites and stings?

Homeopathic practitioner Applying essential oils is the best way to prevent bites and stings because the oils repel insects without toxic side effects....

How to stay hydrated

Feeling parched or dizzy after your hot-weather workout? These could be signs you're not drinking enough. In fact, dehydration can restrict your exercise routine. ...

Editors' top personal care picks

Our favorite natural products for skin, hair, lips, and teeth...

Mother's Day relaxation kit

Moms may not get days off, but you can give yours some downtime with these indulgent, easy-on-the-wallet stress relievers...

Safe body products for teens

Conventional beauty products are especially harmful to growing bodies because certain ingredients interfere with proper hormone function during a time of rapid change...

Natural breath fresheners

Glee Gum, Eco-DenT Between! Dental Gum, Sencha Naturals Green Tea Mints, and VerMints WinterMint...

Top Beauty Busters

Alcohol, sugar, nicotine, and hydrogenated oils can negatively impact your appearance...

Top 3 beauty supplements

B complex, Vitamin D, and Vitamin E...

At-home workouts

Too busy to make it to the gym? Try an exercise DVD, and get in shape in your own living room. ...

Balance your exercise regimen

With help from some of the top fitness experts in the country, we put together a simple plan that will fit easily into your lifestyle, whether you've been exercising for five weeks or five years...

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Sponsored Editorial Corner

Some fats are bad for you, but not omega-3s. These essential fatty acids keep cholesterol levels low, decrease blood pressure, protect against cardiovascular disease, and act as natural blood thinners. Learn more about omega 3s.

Our guide to magnesium explains this mineral’s role in heart health, mood and healthy brain function, bone health, and more. Learn more about magnesium here.

You gotta love tofu’s staying power. Get the lowdown on soy’s cholesterol-lowering properties, and learn how to cook fabulous recipes for better health. Learn more about tofu here.

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