It's that time again...Back to School! Delicious Living is helping parents and kids with healthy eating habits with helpful resources and recipes.

Check out our most popular articles on Lunch Time, Kid's Health, Teen Health, Food Allergies, Healthy Snacks and Recipes, and Kid-Friendly Dinners!

Healthy Lunchbox: What do kids really need?

Stuck on PB&J? With the start of a fresh school year, it’s the ideal time to reinvent your make-and-take routine. Find out what kids really need stay healthy and energized throughout the day. Bonus: Tap into a whole month’s worth of daily lunch ideas!

How to build an organic lunch box

It's time to send your little one off to school, but with obesity afflicting 1 in 5 American children, according to the Obesity Society...

Other popular lunch articles
Pack a waste-free lunch
Vegetarian bag lunches for kids
Good fats for good grades
Smart eats
Better PB&J with banana
Black-eyed pea-feta spread
Melon and berry salad

Find more Lunch articles...

Kids’ vitamin guide

When given the choice, the average 5-year-old is more likely to grab a french fry than a broccoli floret...

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Prescription for healthy kids
Kids need calcium and exercise
Vegetarian bag lunches for kids
Helping children cope with stress
Herbs to fine-tune children’s health and moods
Bye, bye, tummy troubles
Play hard, breathe easy
Find focus
The diet-behavior link

Find more kid's health articles...

Nutritional supplements for teens

Vitamin A is the "skin vitamin," relieving various types of problems. Vitamin A is especially helpful in treating acne and also helps protect the body from toxins...

Other popular teen health articles
Happy Days: 15 herbs to treat classic teen concerns
Teen anger leads to heart disease
Bone boost

Find more teen health articles...

• Apples and cheddar cheese              
• Graham crackers crumbled in cottage cheese              
Yogurt dip with fruit slices
• String cheese and whole-grain crackers             
• Salsa with baked chips             
• Whole-grain, low-sugar cereal and milk
• Raw-food fruit and nut bars             
• Whole-grain pretzels and almond butter             
• Cinnamon graham crackers and peanut or cashew butter
• Guacamole or hummus with jicama sticks             
• Smoothies with yogurt, milk, frozen berries, and banana
• Organic dried veggies

Read more from “Smart Snacks”

Recommended websites

• Healthy Child Healthy World http://healthychild.org
• Dr. Greene http://www.drgreene.com
• Smart Foods Healthy Kids http://www.smartfoodshealthykids.com
• Kids with Food Allergies http://www.kidswithfoodallergies.org

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Health Notes

Understand your options to make informed health decisions.

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